Taking care of yourself. Simple.
But when we’re busy and overwhelmed, a small reprieve can often feel like an indulgence.
Your physical, mental and emotional health should be a priority, not a luxury.
Ironically, self care is usually the first thing to go when we have a lot on.
If you’ve forgotten what it means to take care of yourself, I hope this blog will provide a steer toward.
Emily x
Self Care Design 