Self care design

Taking care of yourself. Simple.

But when we’re busy and overwhelmed, a small reprieve can often feel like an indulgence.

Your physical, mental and emotional health should be a priority, not a luxury.

Ironically, self care is usually the first thing to go when we have a lot on.

If you’ve forgotten what it means to take care of yourself, I hope this blog will provide a steer toward.

Emily x

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