Hi, I’m Emily. I’m 29, and live in North London.

@ selfcaredesign I write and share what I’ve learned and am learning about self care, self discovery, and wellbeing.

Since I can remember, I’ve had a highly developed sense of responsibility, heightened sense of danger, fear of mistakes, and a tendency to lament over perceived injustices. (I promise I have good parts too!)

For a long time, I buried any and all vulnerability. Seeking a quick fix here and there, looking only to the future and the pursuit of perfection.

I wasn’t very gentle with myself, and that suit of armour became heavy.

So.. I’m investing in a new way of thinking and living- setting my heart on the pivotal concept of self care.

I’d love for anyone to share their own insights and stories with me too 🙂

Emily x